How do you do it?

My new favorite inquiry:

What do you do – or who do you be – to deepen the

relationship/devotion/nourishment of your Self?

For me, a non-routine person – it is maintaining my balance of:

· Spending time and attention in community of those who support me and adore me, and those who challenge me.

· Sanctuary of stillness with myself - listening, receiving, and comforting myself.

· Reflection of my beliefs and how I see the world and an open willingness to see things differently.

· Discerning what my soul wants in the moment. Is the best way for me to serve – leadership, participation, or observation? Then honoring the guidance of my soul.

· Ample doses of flat out fun, courageous adventure, and allowing silliness to rest in me and humor to flow through me.

· Allowing space within myself for heavy emotions to visit and then

releasing them to move on.

· Revisions to this self-care plan, as needed, as directed from my stillness.

Please share your self-care plan.